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Nico Kruis

Vinyasa yoga opleiding 200 uur

A warm welcome on my profile page. Yoga brought me into a very new experience, it started with physical bodywork but due to the intense way of practicing the art of yoga, the experience of feeling came along soon. Probably you ask yourself what is so great about ‘feeling’. Well after some crisis in my life which we all usually experience. I needed to change things in life to be more in contact with the real ‘me’. I lost myself in various things. The real Feelings are in the deeper layer of our subtle body, the so-called Kosha’s, it can bring us into a state of feeling energy and our inner compass, which results in new experiences and different sensations every day.From the physical body to the energetic body, the mental body, the intellectual body towards the deepest layer, the spiritual body. It is a never-ending process, so we are studying for the rest of our lives and maybe even beyond that.I would love to share my experiences with your experiences, please feel free to contact me for various types of Yoga. I create workshops to prepare more difficult advanced poses which might be challenging to integrate in your flow and hot flow classes. I am also YIN specialized and love to take, whether you are a teacher or a practitioner, into an energetic YIN practice/training by teaching the skills of yin sequencing and Myo Fascia based on the meridians and our Fascia.
Castricum
Nico@flowofyoga.com
https://www.facebook.com/Ikdoeyoa/about

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